The process produces a mixture of whole and broken leaves and particles which are then sorted, oxidized and dried. Luckily, black tea can help you do just that. Hand processing is used for high quality teas.
NextBlack tea origins Tea is considered to have originated in China.
As mentioned, those polyphenols really do a number on cutting down the chances of diabetes and cholesterol at the same time as promoting a healthy, happy beating heart and helping prevent blood vessel plaque building up.
NextThe water can be at a rolling boil or nearly boiling.
The season in which it's grown will affect the flavor of the tea.
NextKenyan tea is known for its assertive, full-bodied style.
The flavor is mellow and smooth. Whole-leaf teas are the highest quality, with the best whole-leaf teas graded as "orange pekoe".
NextBlack tea contains an amino acid called L-theanine, which combined with caffeine, can keep you in the zone, says the research that has been done using black tea extract to figure out all these health benefits.
The thearubigins and theaflavins found in black tea are ripe with antioxidant activity.
The tea could be further sub-graded according to other criteria.
Of course like with any drink containing caffeine, it helps to be responsible with your consumption. Longer steeping times makes the tea bitter at this point, it is referred to as being "stewed" in the UK. What separates black tea from other varieties is its long oxidation process.
Then, you have the classic blends uplifted with notes of bergamot and citrus like Earl Grey or spiced with warmth like Masala Chai.